Thursday, August 18, 2011
"For a Good Time call Fran" .......21.15.9
(
Ryan is sooooo happy we get to do FRAN again!)
and if you and Fran have already meet......
5x2 Squat Snatch
30.20.10
Box Jumps 24', 20"
Ring Dips
Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment