Tuesday, September 20, 2011

FOR TIME:

10.9.8. Reps of:
Thruster 135, 95
KB Swings 70,53
Burpees
400m Run
7.6.5.4 Reps of:
Thruster
KB Swing
Burpees
400m Run
3.2.1 Reps of:
Thruster
KB Swing
Burpees
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)