
8 Thrusters 155#, 105#
6 Rope Climbs
11 Box Jumps 30", 24"
**This is a partner WOD. Partner #1 will do the work listed above, while partner #2 runs a 400m with a sandbag 45#, 25#. Once partner #2 returns from the run, partner #1 will grab the sandbag and start their 400m run, while partner #2 continues work where partner #1 left off.
Score=total number of reps
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