![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSr4UrNsWBzFtEuPRSqGL7LFu2le7qtmP23FdfhjX0PxAH8CjH0R5x3omwyuHQ5IIk674KMu0s6QltqWwozU1yr6X2TtouX-E3i2GI3hvWTg54WtaWtZ0On-kRPBaqtzb29ymdyPy0v2lO/s320/6107666768_66fb69c2d0_m.jpg)
8 Thrusters 155#, 105#
6 Rope Climbs
11 Box Jumps 30", 24"
**This is a partner WOD. Partner #1 will do the work listed above, while partner #2 runs a 400m with a sandbag 45#, 25#. Once partner #2 returns from the run, partner #1 will grab the sandbag and start their 400m run, while partner #2 continues work where partner #1 left off.
Score=total number of reps
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