Take a break from football and come get your workout on!

Rotate thru 3 mini WODS

A: 10-9-8-7-6-5-4-3-2-1

Lunges (30/15)

Dips

B: 10-9-8-7-6-5-4-3-2-1

Wall Ball Shots (20/14)

Lateral Burpee Jumps

C: 10-9-8-7-6-5-4-3-2-1

OHS (95/65)

Mountain Climbers