Sunday, June 27, 2010

SUNNY SUNDAY!

It's so nice outside...let's get outside!

3 ROUNDS

400m Run
5 Tire Flips/Jumps
10 Push Press (95/65)
15 Wall Ball Shots
200m Sandbag Carry
5 Burpee/Box Jumps
10 Deadlifts (185/135)
15 KB Swings
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)