ISABEL cont.

Don't worry, if you missed "Isabel" yesterday, you get to meet her today...

ISABEL

30 snatches for time (135, 95)

If you had the pleasure of doing "Isabel" yesterday then this is for you...

2000m row for time

AMRAP in 10min

7 med ball cleans (20, 14)

7 wall ball shots (20, 14)

Have a great Thursday!