Friday, February 12, 2010
Good Luck Dru and Pete this weekend at the MT CrossFit Winter Challenge in Missoula!!
7 Rounds for Time:
10 Sumo Deadlift Hi Pull (65#f, 95#m)
15 Push Ups
10 Jump Squats
Extra: Fun little Relay
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment