Friday, October 21, 2011
For Time:
10 Chest to Bar Pull Ups
20 Ring Dips
30 Box Jumps 24". 20"
40 Toes to Bar
50 Double Unders
60 Burpees
70 Body Squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment