Saturday, July 9, 2011
2 Rounds for time:
100m Broad Jump
3 min. max rep Sit Ups
2 min. max rep Thrusters 95, 65
1 min. max rep Burpees
*2 minute rest*
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment