NO OPEN GYM TODAY @ 12pm

"Filthy Fifty" for Wall (in this order for wall)
50 Box Jumps 24", 20"
50 Jumping Pull Ups
50 KB Swings 35#, 26#
50 Steps Walking Lunges (back knee has to hit floor)
50 K2E (elbow has to touch knee)
50 Push Press 45#, 35#
50 Back Extensions
50 Wall Balls 20#, 14#
50 Burpees
50 Double Unders