Friday, May 6, 2011

Tabata Intervals 2 Rounds x 4 @ each station:

Now that's funny
Gassers
Jump Squats
Ball Chest Pass
DU
Push Ups

2 comments:

  1. you need to post that to your FB page...

    ReplyDelete
  2. I am so glad you and I can have conversations on here;)

    ReplyDelete